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Category Archives: Behavioral Health

We hear success stories quite a bit and usually, they focus on the same type of successes. We hear the great success stories of those who have battled weight loss. The stories are usually splashed across magazines in the grocery aisle and those who have lost the most quite often make it to the talk […]

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Social media sites are a great way to stay in touch with friends. Sites like Facebook allow you to share in someone’s life, even across the planet. It’s pretty remarkable, when you think about it: long lost friends have been reunited, connections have been made,  and countless online communities have sprung up, each geared toward […]

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It’s good to CELEBRATE. Not just the milestone accomplishments, but all the many steps along the way, for each step forward is worthy of applause. Join with us for the Cottonwood Recovery Celebration on Saturday, Sept. 20th at Garrison Park. We’ll have live music and free lunch while we celebrate the spirit of recovery as […]

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First Aid training is important: from how to treat cuts and burns to the big medical emergencies that require CPR; a knowledge of First Aid can prevent serious illness and save lives. But what about the situations that no Band Aid or antibiotic ointment can fix? Things like panic attacks, anxiety and other mental challenges […]

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The first official day of anything is exciting. It’s the day you embark on a new journey and, if the journey has been thought-out and planned and worked on for months and months, it’s hard to keep the butterflies in your belly from doing excited somersaults. Our new Spectrum Healthcare medical building officially opened on […]

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