Google+

Category Archives: Health Tips

To say, “It’s a little hot in Arizona right now,” is an understatement. It’s not just a little hot–it’s A LOT hot. It’s a feeling-the-full-force-of-the-sun kind of hot; a sweltering heat that starts early in the day and  remains even after the sun has gone to bed. With the extra hot days of Summer, it’s […]

View full post »

  You knew it was coming; you saw the Christmas decorations pop onto the store shelves a few months ago. Like many, you might have groaned and said, “Not yet!” But it didn’t matter, because as we waved goodbye to Labor Day, more and more shelves began to sparkle with the colors of the season. […]

View full post »

Q u i c k   I n f o
S p e c t r u m g r a m