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Category Archives: Health Tips

To say, “It’s a little hot in Arizona right now,” is an understatement. It’s not just a little hot–it’s A LOT hot. It’s a feeling-the-full-force-of-the-sun kind of hot; a sweltering heat that starts early in the day and  remains even after the sun has gone to bed. With the extra hot days of Summer, it’s […]

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  You knew it was coming; you saw the Christmas decorations pop onto the store shelves a few months ago. Like many, you might have groaned and said, “Not yet!” But it didn’t matter, because as we waved goodbye to Labor Day, more and more shelves began to sparkle with the colors of the season. […]

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Germs. They are everywhere. A healthy human body is designed to fight off germs when it encounters them. If you could see inside your body, you’d witness a battle raging everyday, as your immune system seeks to protect you from the harm these invisible little critters seek to inflict. So why not help your body […]

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Excuses. They are SO easy to find, aren’t they? We can come up with an excuse for just about anything we don’t want to do, including getting a colonoscopy: “I’m too busy.” “Now is just not a good time.” “I won’t like it.” “I think it’s going to be difficult.” “There are other things I’d […]

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