Spectrum Healthcare

Spectrum Healthcare, formerly the Verde Valley Guidance Clinic, is a healthcare organization in Arizona dedicated to total wellness for our patients and our community. We believe in a whole body approach to wellness and provide both behavioral health and medical services by a team of healthcare specialists who are committed to helping you feel better. We offer Family Practice, Psychiatry and Counseling services and accept most major insurance plans, including AHCCCS. Locations in Cottonwood, Camp Verde and Sedona Arizona.
Spectrum Healthcare
Spectrum Healthcare
Are you eating a balanced diet? It’s just ONE of the things you can do to create wellness in your life. Recent studies have shown that most cancers start with an unhealthy gut and several other health issues stem from a poor diet as well.

Pro Tips:
🌱Shop the perimeter of the grocery store.
🌱Consider taking a high quality pro-biotic.
🌱Stay away from processed sugars.
🌱Stay away from sugar substitutes.
🌱Get a protein and a green at every meal.
🌱Avoid fast foods - there is really nothing healthy about fast food chains.
🌱Plan ahead! Shop for the week and stick to a budget.
Spectrum Healthcare
Spectrum Healthcare
Stay safe out there!!
Spectrum Healthcare
Spectrum Healthcare
Today is #worldbookday
What are some of your favorites??
#readabook #escape #4mind4body4allofU
Spectrum Healthcare
Spectrum Healthcare
Every day! Treat your body and mind the way you treat the planet 🌎 If you think you could do better, we can help!
#4mind4body4allofu #earthday #bekind
Spectrum Healthcare