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Tag Archives: integrated care arizona

Ask any parent of a brand new baby if he/she is getting enough sleep and the answer will be, “No.” Actually, it will probably be, “Are you kidding me?” Those nighttime feedings, although a precious time between parent and child, can wreak havoc on a body. Existing on a few hours sleep a night can […]

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You know the feeling…your body aches, your head is pounding, you’re running a fever, even your skin hurts. You’ve spent the last half hour in the bathroom and feel reasonably sure you might never leave it. Ever. You’re definitely sick and although you’ll to go to the doctor, the last thing you want to do is […]

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Mondays get a bad reputation. We groan over them, grumble about getting up for work, even songs are written about them: “Rainy days and Mondays always get me down…” But Mondays are great, because they bring with them an opportunity to make THIS week better than the last. It’s a shiny new start that arrives […]

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The first official day of anything is exciting. It’s the day you embark on a new journey and, if the journey has been thought-out and planned and worked on for months and months, it’s hard to keep the butterflies in your belly from doing excited somersaults. Our new Spectrum Healthcare medical building officially opened on […]

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