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Tag Archives: primary care cottonwood

Would you know how to detect the signs of a stroke? Most people don’t, and yet strokes are the 5th highest cause of death in the United States. Your ability to spot a stroke and then take action means the difference between life and death. The American Heart/Stroke Association has created an easy to understand graphic […]

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We pick them. We carve them. We even put their spiced flavor in our lattes. Yes, America loves its pumpkins. And that’s a Very Good Thing, because pumpkins, besides being fun to carve and delicious to eat, are packed with nutritional benefits. Take weight loss, for example. Pumpkins are a fiber rich food, and fiber […]

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When it comes to making a change, we often hear people say, “I can’t.” And it’s bothersome, this “I can’t.” Say something else. say you don’t want to. say you’d rather not spend time doing it. say there are other things you want to do. say that the hard work scares you. say just the […]

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