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Tag Archives: primary care cottonwood

Thanks to computers and computer related tasks, we live in a World of Sitting. Many of today’s jobs involve sitting in a chair for hours on end, and our bodies, well, they weren’t designed to sit for long periods of time. Our muscles need to move and contract and with the exception of typing on […]

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Okay, Verde Valley, brace yourselves for a hot one. An extreme heat warning has been issued by the National Weather Service that extends from today through Monday, June 20. And when temperatures are on the rise, problems can occur, so ready yourself using the following tips.   If you or someone you know experiences the symptoms […]

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Did you know that you have access to a magical health potion? No, it’s not found on some shady website in a dark corner of the Internet. And no, you don’t need to be a wizard to activate it. It’s available to most everyone and yet, many don’t fully realize its powers. It’s a clear, […]

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Today begins Mental Health Awareness Week, a week designed to bring awareness and education, and what better way to start the week then with the film, “Canvas,” sponsored by Spectrum Healthcare. It is presented as part of Sedona’s Film Festival line-up and will be shown at the Mary D. Fisher Theater today with 4pm and […]

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